We pass judgments about ourselves every moment of our lives. "That's not me." / "That's just who I am." / "I can't do that."/ " Who else would do this but me?!"/ "Why would I even think about this?"
There are so many judgments we pass ourselves, we barely give ourselves any space. True that the moment someone else points a finger at a 'fact' about us, we hate them for judging us.. But the innumerable times we state 'facts' about ourselves, we believe it's only the truth. I'm not saying it's not the truth. I'm just saying it's not the Only one.
I've been through my share of eye-opening things in life, as of now.. my own set of high-points and my half of the bitter side and I can't remember doing anything more regularly through out those times, than judging myself... stating things about myself that I believed was true about me... until today.
I've been through my share of eye-opening things in life, as of now.. my own set of high-points and my half of the bitter side and I can't remember doing anything more regularly through out those times, than judging myself... stating things about myself that I believed was true about me... until today.
Until.. I went through the whole of the past year.
I'm not gonna narrate the series of events that I'm refering to but I will say that tonight, when I sat to summarize how my past year has been in my head, it hit me how much I've surprised myself about who I am. Many of the things that I clearly thought were me, were just my own judgements from the lack of experience. I started giving myself space to exist, I started to know me instead of knowing about me.
In the past year, I did that unknowingly, I let go of so many things that I thought were ''me'' and while I thought that was sad at some points, I've slowly come to realize that just sitting there watching myself, not holding every mistake against me, not being proud of every achievement, just observing myself... just observing myself, without a single judging thought, has made me see all that I'm capable of otherwise..It has made me feel what I thought I was incapable of feeling.. It has brought out in me what I didn't know I was holding within..It has liberated me to experience what my judgements weren't letting me have.
And to learn from experience rather than our own judgments is a MUCH better way, in my view... by learning how to change what's wrong instead of hating ourselves for what's wrong is a Much better way... every time we fall, learning to get up and moving on is Much better than judging we aren't the getting up type at all... atleast that's how babies learn to walk and I'd say for someone with that little knowledge or understanding, they do a pretty good job for themselves and their lives.


